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Maintaining healthy vitamin B12 levels supports: Energy production Brain and cognitive function Nervous system health Overall wellbeing A deficiency in vitamin B12 can lead to fatigue, weakness, and neurological symptoms

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It includes some heartburn medicines including proton pump inhibitors (PPIs) such as esomeprazole, lansoprazole, omeprazole, pantoprazole, and rabeprazole, H2 blockers such as famotidine and certain diabetes medicines such as metformin